“Insalata Caprese (salad in the style of Capri) is a simple salad from the Italian region of Campania, made of sliced fresh mozzarella, plum tomatoes and basil. It is seasoned with salt, black pepper, and olive oil.” (Wiki).
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Quinoa (pronounced Keen-wah), is used as a whole grain, & has been an ancient food that is cultivated in South American Andes since at least 3,000 B.C. It has been a staple food of the native inhabitants. “The ancient Incas called quinoa the “mother grain” and revered it as sacred. Each year at planting […] I love Mediterranean food; any time of the day, any number of days, I can just indulge into the wonderful warm flavors of the food. The best part about Mediterranean cooking is that it combines taste, flavors & the health factor all together. […] No recipes today, just some blushing Rainier Cherries. I know the season is over to get these priceless gems. I am just trying to push out all things summer from my draft 🙂 […] This is one of those fun recipes which involves the kids in the kitchen. Summer is offering the bountiful fruits to cool us down. A trip to the Whole Food market last week made us load our cart with these delightful little cantaloupes they were offering four for a dollar that day. var linkwithin_site_id […] |
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