Harissa Marinated Tofu Skewers for AFBHLS

Warm and spice grilled tofu on a bed of crispy greens is the kind of meal I have been look forward to these days. I am glad to take a break from the luxurious platters and revitalize the self with the light healthy and the nutritious.

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Tofu Peanut Stir Fry

This simple and quick vegetarian stir fry has a flavorful, spicy glaze and an addictive crunch. Tofu, peanuts and some greens – makes a perfect side with some noodles or rice for a satisfying healthy meal.

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Vegan Popcorn Chicken

The popular golden, crunchy, bite sized popcorn chicken goes all vegan in our kitchen.

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Braised Tofu in Spicy Sesame, Peanut Sauce

Tofu and vegetables are cooked in the aromatic Asian sesame oil and creamy peanut butter. This is a spicy, crunchy, healthy stir fry done in a few minutes time.

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Chilli Soy Chunks

If you look around the grocery/whole food stores, you will find a variety of soy products. Soy is cholesterol free, low in carbs. & fat calories & most importantly, excellent source of protein.

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