Posts Tagged ‘whole grain’
Wednesday, October 14th, 2009

Synonymous with memories of back home, games, circus, picnics, cocktail & rainy day snacks and, of course, peanut butter sandwiches now, peanuts are an all time favorite among us.
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Posted in Main Dishes, Rice Dishes, Salad | 37 Comments »
Tags: asian dressing, asian food grocer, asian peanut & rice, asian toss salad, brown rice, brown rice recipe, brown rice salad, earthnuts, eggless, eggless salad dressing, foodbuzz, ginger, gluten free, goober peas, ground nuts, heatlthy rice salad, hulled rice, monkey nuts, peanut rice, Peanuts, rice & peanuts, rice & vegetables, roasted peanuts, salad with asian dressing, scallions, Sesame, sesame oil, short grain brown rice, toss salad, unmilled, vegan, vegetables, what to do with brown rice, whole grain
Monday, September 14th, 2009

Quinoa (pronounced Keen-wah), is used as a whole grain, & has been an ancient food that is cultivated in South American Andes since at least 3,000 B.C. It has been a staple food of the native inhabitants. “The ancient Incas called quinoa the “mother grain” and revered it as sacred. Each year at planting time it was traditional for the Inca leader to plant the first quinoa seed using a solid gold shovel!” (Quinoa from Andes, has great information on Quinoa).
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Posted in Salad, Sides & etc. | 46 Comments »
Tags: Almond, almond in salad, apricot, apricot & asparagus, apricot salad, asparagus, diet recipe, eggless, gluten free, gluten free salad, grilling apricot, healthy recipe, heart healthy, HOTM, how to cook quicoa, information about quinoa, nutrition of Quinoa, quinoa, quinoa is a grain or seed, quinoa salad, Salad, salad recipe, side dish with quionoa, vegan, vegetarian, what is quinoa, what to do with quinoa, whole grain
Saturday, July 18th, 2009

Turkish food makes my heart & appetite sing. The hearty flavors, taste & warmth of the food, besides being healthy gather into a tickling wanting sensation.
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Posted in Salad, Sides & etc. | 37 Comments »
Tags: bulgar, bulghur, bulgur, bulgur recipe, bulgur salad, bulgur wheat salad, burchul, cracked wheat salad, difference between bulgur & cracked wheat, eggless recipe, grain salad recipe, grains, kisir, meze, meze recipe, salad recipe, salad recipehealthy recipe, salad with grains, salad with parsley & mint, salad with wheat, side dish recipe, spicy tabouleh, tabboulee, tabbouleh, tabooli, tabulee, tabuleh, turkish cuisine, turkish peppery bulgur salad, turkish recipe, turkish salad with parsley & mint, turkish side, turkish tabouleh, vegan recipe, vegan salad, what is kisir, wheat parsely salad, whole grain
Tuesday, September 16th, 2008 
Each Slice of this Whole Grain Bread is stuffed with nutrition. I have added grated vegetables and fruit puree, along with protein filled nuts and whole grains. The recipe has been modified from ”Zucchini and Walnut Bread” recipe by Den Tucker. I have done it with more grains and vegetables and reduced the number of eggs and amount of sugar. A healthy breakfast bread is served !
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Posted in Breads, Breakfast and Brunch | 11 Comments »
Tags: baking, baking bread at home, baking recipe, Bread, bread recipe, breakfast, bulgar, egg, flaxseed, fruit, fruit bread, fruit puree in bread, grains, healthy breakfast, how to make a vegetable bread, nuts, oil, recipe, using both fruit & vegetable in bread, vegetable, vegetable bread, vegetarian, wheat, whole grain, whole grain bread recipe