Curried Cranberry Beans

Legumes play a big role in the regular Indian diet. Today’s recipe is a simple but fragrant cranberry beans cooked in a sauce flavored with cinnamon, cardamom, coriander and other fine spices.

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Fruits, Nuts, Beans and Rice Salad

A complete healthy meal in a bowl; a blend of wild and brown rice combined with beans, fruits and nuts and tossed in an orange ginger sesame vinaigrette.

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Yogurt with Rose and Pomegranate

Saffron flavored yogurt layered with fresh pomegranates and rose petals – a dessert fit for royalty.

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Mashed Pumpkin/Butternut Squash

Here is a mashed pumpkin recipe with a big twist from the traditional, with very different flavors.

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Pasta with Fennel and Tomatoes

Yes we have said adieu to summer, there is a slight nip in the air, & I love it. My yard looks bathed, happy & fresh. Finally it is sinking in that Fall is here. The tomatoes are growing, so are the bell peppers & hot peppers & other little things.

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