Posts Tagged ‘healthy recipe’
Sunday, March 14th, 2010
Artichokes and chickpeas roasted with garlic and lightly coated with lemon and sesame. Not much going on here, but the salad does offer a full burst of flavor and nutrition.
(more…)
Posted in Lentils, Salad | 32 Comments »
Tags: artichoke hearts, artichoke salad, artichokes and chickpeas, articoke, asian style dressing, Chana, chana salad, chickpea and artichoke salad, chickpea salad, chickpeas, easy lentil recipe, easy salad recipe, eggless, garbanzo and artichoke, garbanzo beans, healthy recipe, healthy salad recipe, how to make artichoke and chickpea salad, lentil recipe, Lentils, roasted artichokes and chickpeas, roasted chickpea salad, roasted salad recipe, salad recipe, salad with sesame and lemon, sesame dresssing, sesame lemon dressing, unique salad recipe, vegan, vegan recipe, vegan salad, vegetarian, Vegetarian recipe, vegetarian salad, what to cook with artichokes, what to do with artichokes
Wednesday, February 24th, 2010
Yellow mung dal/lentils are roasted till aromatic and then cooked with spinach and tempered with spices. A comfort food which brings on warm fuzzy feelings.
(more…)
Posted in Curries, Lentils, Main Dishes, Sides & etc., Soup | 43 Comments »
Tags: Asafoetida, daal, dal, dal palak, dal palak curry, dal palak without garlic, dal palak without onion, dal with hing, dal with lentils, dal without onion and garlic, dhal, dhal palak, easy recipe, eggless, flavored dal, flavorful dal, ginger, ginger flavor dal, gluten free, healthy food, healthy recipe, hing, how to cook lentils indian way, how to make dal with spinach, how to make mung dal with palak, indian dal, indian lentiils, indian lentil, indian lentil and spinach, Indian recipe, indian recipes spinach, indian vegetarian recipes, legume, lentil side dish, lentil soup, Lentils, lentils and greens, lentils and spinach, lentils recipe, moong dal, mung dal, palak dal, palak moong dal, palak mung dal, palakura pappu, pappu palakura, side dish recipe, sides, spinach, spinach and lentils, spinach dal, spinach recipe, split moong dal, vegan, vegetarian, vegetarian recipes, yellow mung dal
Tuesday, January 5th, 2010
Legumes play a big role in the regular Indian diet. Today’s recipe is a simple but fragrant cranberry beans cooked in a sauce flavored with cinnamon, cardamom, coriander and other fine spices.
(more…)
Posted in Curries, Lentils, Main Dishes | 31 Comments »
Tags: beans, beans curry, borlotti bean, crab eye, crab eye bean, cranberry bean, curried beans, eggless, fagiolo romano, gluten free, healthy recipe, how to cook letils indian way, indian, indian curry, legumes, Lentils, low carb, mlla, Roman bean, rosecoco bean, saluggia, salugia bean, shell bean, spotted beans, vegan, vegetarian protein, Vegetarian recipe, wheat free
Sunday, December 20th, 2009
A complete healthy meal in a bowl; a blend of wild and brown rice combined with beans, fruits and nuts and tossed in an orange ginger sesame vinaigrette.
(more…)
Posted in Lentils, Rice Dishes, Salad, Sides & etc. | 30 Comments »
Tags: almonds, American, beans, beans and nuts, brown rice, brown rice salad, christmas, christmas colors, christmas food, christmas menu, Christmas Salad, christmas side, clementine, colorful recipe, cranberries, delicious recipes for rice, delicious rice salad, eating healthy, eggless recipe, ginger dressing, gluten free, grain salad, great northern beans, healthy, healthy legumes, healthy recipe, healthy rice recipe, holiday salad, holiday side, how to make rice salad, jewel salad, jeweled rice, jeweled rice with fruits, legumes, low carb, oilve oil, Orange, orange ginger dressing, orange ginger sesame, picnic, Pomegranate, quick rice recipe, rice and bean salad, rice and beans, rice salad recipe, rice salad with mixed fruit and nut, scallions, sesame oil, vegan, Vegan Christmas, vegetarian christmas, Vegetarian recipe, vinaigrette, vinaigrette recipe, walnuts, what to bring to a picnic, wild rice, wild rice salad, winter
Friday, December 4th, 2009
Saffron flavored yogurt layered with fresh pomegranates and rose petals – a dessert fit for royalty.
(more…)
Posted in Breakfast and Brunch, Desserts | 44 Comments »
Tags: breakfast, can you eat rose, christmas, cooking with flowers, curd, dahi, dessert recipe, dessert with yogurt, eating rose petals, edible flower, edible rose, fresh pomegranate, fruity yogurt, green and white, healthy Christmas dessert, healthy dessert, healthy food, healthy recipe, holdiay colors in food, holiday colors, holiday dessert, holiday recipe, indulging in a healthy dessert, nuts, persian, pistachios, Pomegranate, recipe with flowers, Red, red and green, Rose, rose petals, rose with yogurt, snack, srikhand, summer, sweet yogurt, uses of rose, Vegetarian recipe, white and green holiday recipe, winter, xmas, yoghurt, yogurt and fruit for breakfast, yogurt and fruit trifle, yogurt and pomegranate, yogurt dessert, yougurt
Monday, November 23rd, 2009
Here is a mashed pumpkin recipe with a big twist from the traditional, with very different flavors.
(more…)
Posted in Sides & etc. | 39 Comments »
Tags: autumn, autumn recipe, bengali, butternut squash, charred chili pepper, Eastern India, easy side, easy vegetarian dish, Fall, fall recipe, gluten free, healthy recipe, heart healthy, holiday, holiday side, how to boil butternut squash, how to boil pumpkin, how to make mashed pumpkin, how to prepare and cook fresh pumpkin, indian, kumro, kumto bhate, less than 30 minutes, low carb, mashed buttenut squash, mashed pumpkin, microwave method, mustard oil, pressure cooker, Pumpkin, pumpkin with pepper, quick cooking, quick meal, side recipe, spicy pumpkin, spicy squash, squash with pepper, steaming pumpkin, steaming squash, Thankgiving side recipe, thanksgiving, Thanksgiving recipe, vegan, Vegan Thanksgiving side, vegetarian, Vegetarian recipe, west bengal, wheat free, winter squash
Saturday, November 14th, 2009
A delightful week night side dish; quick, easy with a slight hint of spice. The cauliflower florets are cooked in the pan till tender and then sprinkled with nuts, dried fruits, green onions and some dressing.
(more…)
Posted in Salad, Sides & etc. | 39 Comments »
Tags: autumn, autumn side, Brassica oleracea, cauliflower, cauliflower and cranberries, cauliflower and nuts, cauliflower cran berry salad, cauliflower nut salad, cauliflower salad, Coriander, cranberries, cruciferous vegatable, Cumin, dressing, easy cauliflower, extra virgin Olive oil, Fall, fall flavors, fall recipes, fall side, gluten free, Green onions, healthy cooking, healthy recipe, heart healthy recipe, Honey, how to cook cauliflower, indian, low carb, low fat, nuts, quick recipes, red pepper, Salad, seasonal cooking, seasonal food, side, side recipe, simple cauliflower recipe, spices, spicy cauliflower, Thanksgiving recipe, Thanksgiving side, vegan, vegetarian, warm side, what dressing to use in cauliflowers, wheat free, wine vinegar
Wednesday, November 4th, 2009
Ever heard of a kid who gobbled up all the vegetables without complaining? The kind who would frustrate her friends, for the moms of the friends would go into the sing song of the comparing game to why they should eat the vegetables without whining? That kid was me.
(more…)
Posted in Soup | 45 Comments »
Tags: autumn, butternut squash, butternut squash soup with ginger, butternut squash soup with ginger and lime, coconut milk, detox, Fall, fall recipe, fall soup, ginger and squash, ginger squash, gingered butternut squash soup, gluten free, healthy recipe, heart healthy, how to make pumpkin soup, jalapeno cream, nuts, Pumpkin, pumpkin recipe, pumpkin soup, soup recipe, sour cream, spices, sunshine soup, sweet and spicy soup, toasted pumpkin seeds, vegan eggless, vegetarian, wheat free
Sunday, October 25th, 2009
Few fresh bell peppers, a whole basket full of hot chili peppers, some tomatoes & bitter gourds are a few things that I harvested from my yard a couple of days back; fresh, glossy & happy produce of my efforts through the summer.
(more…)
Posted in Dry Fries, Sides & etc. | 40 Comments »
Tags: 30 minute recipe, asian, asian sesame oil, bell pepper, capsicum, cooking vegetables, dry curry, earthy mushroom, eggless recipe, gluten free, green pepper, healthy recipe, hot pepper, hot sauce, Kalonji, low carb, Milagu kalan Varuval, mushroom, mushroom & pepper fry, Mushroom Pepper Fry Recipe, mushroom pepper masala, mushroom the asian way, Nigella, pepper, pepper and mushroom, pepper and onion saute, Sesame, sesame oil, sides recipe, spicy mushroom, spicy mushroom fry, vegetarian, wheat free
Monday, September 14th, 2009
Quinoa (pronounced Keen-wah), is used as a whole grain, & has been an ancient food that is cultivated in South American Andes since at least 3,000 B.C. It has been a staple food of the native inhabitants. “The ancient Incas called quinoa the “mother grain” and revered it as sacred. Each year at planting time it was traditional for the Inca leader to plant the first quinoa seed using a solid gold shovel!” (Quinoa from Andes, has great information on Quinoa).
(more…)
Posted in Salad, Sides & etc. | 46 Comments »
Tags: Almond, almond in salad, apricot, apricot & asparagus, apricot salad, asparagus, diet recipe, eggless, gluten free, gluten free salad, grilling apricot, healthy recipe, heart healthy, HOTM, how to cook quicoa, information about quinoa, nutrition of Quinoa, quinoa, quinoa is a grain or seed, quinoa salad, Salad, salad recipe, side dish with quionoa, vegan, vegetarian, what is quinoa, what to do with quinoa, whole grain
Details 
