Posts Tagged ‘low carb’

Green Beans with Coriander

Wednesday, March 3rd, 2010



green beans


A very quick and simple week night side dish.
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Salmon Patties

Thursday, January 28th, 2010



Salmon Patties


Here is an real easy recipe for a very fulfilling snack or meal. Some cooked fish and then add “whatever” you want, some spice for a kick and you have these crispy, flaky patties.

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Marinated Mushrooms

Sunday, January 10th, 2010



Marinated Mushrooms


Cute button mushrooms soaked and bathed in olive oil, seasoned with herbs and spices all ready to be picked up and popped. These are so totally awesome!

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Curried Cranberry Beans

Tuesday, January 5th, 2010






Legumes play a big role in the regular Indian diet. Today’s recipe is a simple but fragrant cranberry beans cooked in a sauce flavored with cinnamon, cardamom, coriander and other fine spices.

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Moroccan Carrot and Orange Salad

Friday, January 1st, 2010



Moroccan Carrot and Orange Salad 4


Shredded carrots, oranges and nuts softly kissed with orange blossom water, orange and lemon juice and mint.

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Fruits, Nuts, Beans and Rice Salad

Sunday, December 20th, 2009



Rice, fruit and nut Salad 4

A complete healthy meal in a bowl; a blend of wild and brown rice combined with beans,  fruits and nuts and tossed in an orange ginger sesame vinaigrette.

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Mushroom and Green Tomato Stir Fry

Sunday, December 6th, 2009



Mushroom and Green Tomato Stir Fry 4


A very quick sides recipe; raw, tart green tomatoes and earthy mushrooms stir fried in fragrant sesame oil.

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Mashed Pumpkin/Butternut Squash

Monday, November 23rd, 2009



Mashed Pumpkin 2


Here is a mashed pumpkin recipe with a big twist from the traditional, with very different flavors.

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Saffron and Honey Glazed Root Vegetables

Wednesday, November 18th, 2009



Honey Glazed Root Vegetables 1


Fall is one of the special times of the year. The vibrant colors, the sparkling sun (which is very very soothing after the the burning summer sun of Texas), the light breeze with an occasional nip which reminds you that winter is not far away but at the same time makes you breathe in and soak up the warmth of the daylight, that sudden rustle you hear that gathers up all the fallen leaves to a heap at the corner – it is like the nature is whispering and planning to make everything around look and feel beautiful!
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Cauliflower with Nuts and Cranberries

Saturday, November 14th, 2009



Cauliflower with Nuts, Cranberries and Spices 3


A delightful week night side dish; quick, easy with a slight hint of spice. The cauliflower florets are cooked in the pan till tender and then sprinkled with nuts, dried fruits, green onions and some dressing.

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