Artichokes and chickpeas roasted with garlic and lightly coated with lemon and sesame. Not much going on here, but the salad does offer a full burst of flavor and nutrition.
Yellow mung dal/lentils are roasted till aromatic and then cooked with spinach and tempered with spices. A comfort food which brings on warm fuzzy feelings.
Legumes play a big role in the regular Indian diet. Today’s recipe is a simple but fragrant cranberry beans cooked in a sauce flavored with cinnamon, cardamom, coriander and other fine spices.
A complete healthy meal in a bowl; a blend of wild and brown rice combined with beans, fruits and nuts and tossed in an orange ginger sesame vinaigrette.
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