Roasted Artichokes Chickpeas & Garlic Salad with Lemon & Sesame

Artichokes and chickpeas roasted with garlic and lightly coated with lemon and sesame. Not much going on here, but the salad does offer a full burst of flavor and nutrition.

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Dal Palak/Lentils with Spinach

Yellow mung dal/lentils are roasted till aromatic and then cooked with spinach and tempered with spices. A comfort food which brings on warm fuzzy feelings.

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Curried Cranberry Beans

Legumes play a big role in the regular Indian diet. Today’s recipe is a simple but fragrant cranberry beans cooked in a sauce flavored with cinnamon, cardamom, coriander and other fine spices.

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Fruits, Nuts, Beans and Rice Salad

A complete healthy meal in a bowl; a blend of wild and brown rice combined with beans, fruits and nuts and tossed in an orange ginger sesame vinaigrette.

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Yogurt with Rose and Pomegranate

Saffron flavored yogurt layered with fresh pomegranates and rose petals – a dessert fit for royalty.

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