Quinoa (pronounced Keen-wah), is used as a whole grain, & has been an ancient food that is cultivated in South American Andes since at least 3,000 B.C. It has been a staple food of the native inhabitants. “The ancient Incas called quinoa the “mother grain” and revered it as sacred. Each year at planting time it was traditional for the Inca leader to plant the first quinoa seed using a solid gold shovel!” (Quinoa from Andes, has great information on Quinoa).
I love Mediterranean food; any time of the day, any number of days, I can just indulge into the wonderful warm flavors of the food. The best part about Mediterranean cooking is that it combines taste, flavors & the health factor all together. Continue reading Shepherd’s Salad (Coban Salatasi)…
The kids are back to school. Summer is at the tail end; in Texas we will still have a few weeks of heat & then the more pleasant weather creeps in. Hot it is here, but I still feel sorry to see the summer go.The Labor Day, almost officially announced that summer will be gone soon, & gone will be the delightful fruits, berries, the warmth & the colors.
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