In the Mediterranean diet it is typical to begin the food with tantalizing starters to initiate the appetite. These appetizers are called Tapas or “Spain’s Little Meals”. Being Finger Licking finger foods, Tapas is meant to encourage conversation. People have the option […]
Some added nuts & raisins/craisins crushed into a coarse powder, transforms vegetables from boring to delightful. An uncomplicated & adaptable recipe, this allows you to use any vegetable in any combination you want. Do not groan hearing vegetables… for this is a real lovely way to enjoy them. A teensy bit sweet, a lot […]
If you look around the grocery/whole food stores, you will find a variety of soy products. Soy is cholesterol free, low in carbs. & fat calories & most importantly, excellent source of protein.
A no frill, no fancy quick recipe. This is done in my kitchen pretty often, esp. on the weeknights when I need to cook quick & have balanced meal of veggies & proteins for the family. The carrots are crisp here but brimming with flavors. Cooking them a little bit, brings out the […]
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