{"id":28773,"date":"2012-05-30T09:49:38","date_gmt":"2012-05-30T16:49:38","guid":{"rendered":"http:\/\/www.ecurry.com\/blog\/?p=28773"},"modified":"2012-05-30T09:50:05","modified_gmt":"2012-05-30T16:50:05","slug":"hummus-stuffed-pita-with-roasted-vegetables","status":"publish","type":"post","link":"http:\/\/www.ecurry.com\/blog\/pasta-pizza\/hummus-stuffed-pita-with-roasted-vegetables\/","title":{"rendered":"Hummus Stuffed Pita with Roasted Vegetables"},"content":{"rendered":"

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Here is the recipe of another kind of Hummus Sandwich for a quick and healthy meal.<\/p>\n

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It is the very last of week of school and luxurious cooking has taken a back stage at present. Life is more of roller coaster ride and I do not really enjoy roller coasters; whatever kind they might be. With barely any time at hand and rushing in and out of the home in few minutes attending activities. parties, graduations and “moving ons”, a large bowl of home made hummus ready in the refrigerator saves our life – life on wheels.<\/p>\n

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A large smear of hummus, roasted vegetables (these can be saved in the fridge after roasting them) along with some kind of a bread make the most delicious meal; easy to make, easy to pack and good to eat.<\/p>\n

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\"Hummus
\nIf you are fond of hummus as we are, always remember to have a stack of whole wheat pita (and hummus of course) easily available. Home made or store bought…any kind will do.<\/p>\n

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I know the photographs today are not worth a post, but the sandwich is. So I unwrapped the sandwiched I had already packed for him, as A was all ready to grab his lunch and walk out, and took a few shots. I could not make a post without some kind of photographs, could I? Ah! may be I could…<\/p>\n

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…and please pardon my extremely rushed post.<\/p>\n

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Hummus Stuffed Pita with Roasted Vegetables<\/strong><\/em><\/p>\n

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Ingredients<\/strong>: (makes 2 stuffed Pita halves)<\/em><\/p>\n

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  1. 1 whole wheat pita bread, <\/strong>halved<\/em><\/li>\n
  2. 1\/2 cup hummus * (more or less as you would want)<\/strong><\/li>\n
  3. roasted vegetables *<\/strong><\/li>\n<\/ol>\n

    * Roasted Vegetables <\/strong>(feel free to use any kind of vegetables you would like):<\/strong><\/em><\/span><\/p>\n

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    1. 4-6 half inch thick slices of eggplant (sliced in semi circles)<\/strong><\/li>\n
    2. 1\/4 cup sliced red onion<\/strong><\/li>\n
    3. 1\/4 cup sliced red\/green\/yellow bell pepper<\/strong><\/li>\n
    4. 1\/2 zucchini, sliced<\/strong><\/li>\n
    5. freshly ground black pepper<\/strong><\/li>\n
    6. crushed red pepper<\/strong><\/li>\n
    7. herbs (dried or fresh, whatever and however much you want)<\/strong><\/li>\n
    8. salt<\/strong><\/li>\n
    9. extra virgin olive oil<\/strong><\/li>\n<\/ol>\n

      Hummus:<\/strong><\/em><\/span><\/p>\n

      Here is a list of Hummus recipes (and similar spreads) I have in the blog. You may make your own or use store bought Hummus too.<\/p>\n