{"id":13968,"date":"2010-08-17T08:54:20","date_gmt":"2010-08-17T15:54:20","guid":{"rendered":"http:\/\/www.ecurry.com\/blog\/?p=13968"},"modified":"2012-04-24T06:03:55","modified_gmt":"2012-04-24T13:03:55","slug":"carrots-and-beans-with-caraway-harissa-and-pistachios","status":"publish","type":"post","link":"http:\/\/www.ecurry.com\/blog\/starters-snacks\/carrots-and-beans-with-caraway-harissa-and-pistachios\/","title":{"rendered":"Carrots and Beans with Caraway, Harissa and Pistachios"},"content":{"rendered":"<p><strong><em><br \/>\n<\/em><\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14034\" style=\"border: 3px solid gray;\" title=\"Carrots and Beans with Caraway 1\" src=\"http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-1-464x620.jpg\" alt=\"Carrots and Beans with Caraway\" width=\"464\" height=\"620\" srcset=\"http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-1-464x620.jpg 464w, http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-1-767x1024.jpg 767w, http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-1.jpg 2000w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><br \/>\n<strong><em><br \/>\n<\/em><\/strong><br \/>\nA very simple recipe with prominent Tunisian flavors of caraway and harissa.<\/p>\n<p><!--more--><\/p>\n<p>We love carrots; they are nutritious, delicious and colorful. The way we eat them most frequently is raw, just crunch and munch. They kids love them too.\u00a0 This time as I was looking to make a quick side dish, I thought\u00a0of incorporating the caraway seeds which I had not used in a long time. I also had <strong><a href=\"http:\/\/www.ecurry.com\/blog\/condiments-and-sauces\/homemade-harissa\/\" target=\"_blank\">harissa<\/a><\/strong> tucked in the corner of my refrigerator.<\/p>\n<p>Everything came together pretty quick; a few beans, carrots, caraway and harissa and the <a href=\"http:\/\/www.ecurry.com\/blog\/knick-knacks\/flavors-of-new-mexico-part-2\/\" target=\"_blank\">pistachios from our trip<\/a>. An uncomplicated recipe but with a lot of distinct flavors, which came together as exotic but perfect flavors from Tunisia &#8211; (<em>A true traditional art, Tunisian cooking is highly inventive, combining mutton or fish with assorted vegetables and flavoring them with coriander, caraway, anise or cumin &#8211; not to mention lemon, olive oil and the famous harissa, which are used in numerous dishes<\/em>&#8230;.<a href=\"http:\/\/www.theworldwidegourmet.com\/countries\/flavors-tunisia\/\" target=\"_blank\">source<\/a>)<br \/>\n<strong><em><br \/>\n<\/em><\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14035\" style=\"border: 3px solid gray;\" title=\"Carrots and Beans with Caraway 2\" src=\"http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-2-464x620.jpg\" alt=\"Carrots and Beans with Caraway\" width=\"464\" height=\"620\" srcset=\"http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-2-464x620.jpg 464w, http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-2-767x1024.jpg 767w, http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-2.jpg 2000w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><br \/>\n<strong><em><br \/>\n<\/em><\/strong><\/p>\n<p><strong><em><br \/>\n<\/em><\/strong><br \/>\n<strong><em><br \/>\n<\/em><\/strong><\/p>\n<h2><em>Carrots and Beans with Caraway, Harissa and Pistachios<\/em><\/h2>\n<p><em>(adapted from <a href=\"http:\/\/emr.cs.iit.edu\/~reingold\/ruths-kitchen\/recipes\/appetizers\/caraway_carrots.html\" target=\"_blank\">here<\/a>)<\/em><br \/>\n<strong><em><br \/>\n<\/em><\/strong><\/p>\n<blockquote><p><strong><em>Ingredients:<\/em><\/strong><\/p>\n<ol>\n<li><strong>1.5 cups baby carrots, sliced into 4 vertically<\/strong><\/li>\n<li><strong>3\/4 cup beans, chopped into 1&#8243; pieces<\/strong><\/li>\n<li><strong>a good splash of olive oil <\/strong><\/li>\n<li><strong>2-3 cloves of garlic, peeled and minced<\/strong><\/li>\n<li><strong>1\/4 teaspoon <a href=\"http:\/\/www.ecurry.com\/blog\/condiments-and-sauces\/homemade-harissa\/\" target=\"_blank\"><em>harissa<\/em><\/a>, <\/strong><em>or more if you like the heat<\/em><\/li>\n<li><strong>1\/4 teaspoon caraway seeds<\/strong><\/li>\n<li><strong>1.5 teaspoons freshly\u00a0squeezed\u00a0lemon juice<\/strong><\/li>\n<li><strong>sea salt to taste<\/strong><\/li>\n<li><strong>1\/8 cup roasted pistachios, chopped <\/strong><em>( I have used <a href=\"http:\/\/www.ecurry.com\/blog\/knick-knacks\/flavors-of-new-mexico-part-2\/\" target=\"_blank\">chile roasted pistachios that we got back from our trip<\/a>) <\/em><strong>&#8211; <\/strong>feel free to use any kind of nuts you prefer.<\/li>\n<\/ol>\n<p><strong><em><br \/>\n<\/em><\/strong><br \/>\n<strong><em>Preparation:<\/em><\/strong><\/p>\n<p>Cook the carrots and the beans in salted water (<em>just enough water to scantily cover the vegetables)<\/em> until just about cooked. <em>(enough to remove the raw taste; they should still be crunchy).<\/em><\/p>\n<p>Drain, but save some the cooking liquid.<\/p>\n<p>In a pan add the caraway seeds and olive oil. Heat\u00a0the pan with the seeds and the olive oil.\u00a0Reduce the\u00a0heat\u00a0and add the minced garlic and harissa. Quickly stir it around.<\/p>\n<p>Add the drained vegetables, and stir fry at medium heat for about\u00a04-6 minutes. Add some of\u00a0 the reserved cooking liquid ( about 1\/4-1\/3 cup) and salt to taste, cook at high heat while constantly stirring till all the liquid is gone.\u00a0 The carrots should be crunchy tender.It is going to be a dry dish.<\/p>\n<p>Stir in the lemon juice. Sprinkle the pistachios\/nuts.<\/p>\n<p>Serve warm as an appetizer, salad or a side dish. Serve with some Pita bread\/or any flat bread if needed.<\/p><\/blockquote>\n<p><strong><em><br \/>\n<\/em><\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14058\" style=\"border: 3px solid gray;\" title=\"Carrots and Beans with Caraway 3\" src=\"http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-3-464x620.jpg\" alt=\"Carrots with Caraway\" width=\"464\" height=\"620\" srcset=\"http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-3-464x620.jpg 464w, http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-3-767x1024.jpg 767w, http:\/\/www.ecurry.com\/blog\/wp-content\/uploads\/2010\/08\/Carrots-and-Beans-with-Caraway-3.jpg 2000w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><br \/>\n<strong><em><br \/>\n<\/em><\/strong><br \/>\nThis recipe is for<a href=\"http:\/\/www.tinnedtomatoes.com\/2010\/08\/no-croutons-required-carrots.html\" target=\"_blank\"> NCR- Carrots<\/a> hosted by Jac of <a href=\"http:\/\/www.tinnedtomatoes.com\/\" target=\"_blank\">The Tinned Tomatoes<\/a>.<br \/>\n<strong><em><br \/>\n<\/em><\/strong><br \/>\n<strong><em><br \/>\n<\/em><\/strong><br \/>\n<strong>Related Posts:<\/strong><\/p>\n<p><em><strong><a href=\"http:\/\/www.ecurry.com\/blog\/sides-etc\/herbed-carrots-with-ginger-garlic-butter\/\" target=\"_blank\">Herbed Carrots with Ginger Garlic Butter<\/a><br \/>\n<\/strong><\/em><\/p>\n<p><em><strong><a href=\"http:\/\/www.ecurry.com\/blog\/soups-and-salads\/salad\/potato-salad-with-herbs-tomatoes-a-fresh-moroccan-taste\/\" target=\"_blank\">Potato Salad with Herbs and Tomatoes &#8211; A Fresh Moroccan Taste<\/a><\/strong><\/em><\/p>\n<p><em><strong><a href=\"http:\/\/www.ecurry.com\/blog\/starters-snacks\/moroccan-carrot-and-orange-salad\/\" target=\"_blank\">Moroccan Carrot and Orange Salad<\/a><\/strong><\/em><\/p>\n<p><em><strong><a href=\"http:\/\/www.ecurry.com\/blog\/soups-and-salads\/salad\/saffron-and-honey-glazed-root-vegetables\/\" target=\"_blank\">Saffron and Honey Glazed Root Vegetables<\/a><\/strong><\/em><\/p>\n<p><strong><em><br \/>\n<\/em><\/strong><\/p>\n<hr \/>\n<div class=\"linkwithin_hook\" id=\"http:\/\/www.ecurry.com\/blog\/starters-snacks\/carrots-and-beans-with-caraway-harissa-and-pistachios\/\"><\/div><script>\n    var linkwithin_site_id = 36113;\n    (function () {\n        var elem = document.createElement('script');\n        elem.type = 'text\/javascript';\n        elem.src = 'http:\/\/www.linkwithin.com\/widget.js?rand=' + Math.random();\n        document.getElementsByTagName('head')[0].appendChild(elem);\n     })();\n<\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Blog Widget by LinkWithin\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p> A very simple recipe with prominent Tunisian flavors of caraway and harissa.<\/p>\n<p> var linkwithin_site_id = 36113; 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